Hello — I'm Richard Lee, a BACP accredited psychotherapist working in Bromley, at my practice on Widmore Road (BR1). I offer psychotherapy and counselling from a calm, private consulting room, with online sessions available across the UK.
People come to me for many different reasons — anxiety, low mood, trauma, addiction, relationship and boundary difficulties, or simply a sense that something isn't quite right. Whatever brings you here, you're welcome exactly as you are.
What you can expect from working with me is a warm, unhurried space where we go at your pace, look honestly at the patterns that keep you stuck, and work towards lasting change — no pressure, and no need for a label or diagnosis to begin.
As a therapist in Bromley, I work with people who feel ready to understand themselves better, or who find a familiar pattern keeps getting in the way of the life they want. Psychotherapy isn't only for moments of crisis. You don't need a label or a diagnosis to begin — just a sense that talking things through with a trained professional could help.
Many people who contact me are holding things together on the outside while quietly struggling inside. Others are facing a change — a relationship ending, a bereavement, a decision that feels impossible — and want somewhere steady to think it through.
If you've never had therapy before, the idea can feel uncertain. Here's a sense of how we'd work together.
We begin with a free 15-minute call so you can tell me what's on your mind and get a feel for whether I'm the right person for you. There's no pressure to commit.
Weekly 50-minute sessions give us space to go deeper than everyday conversation. We work collaboratively, noticing patterns and understanding where they come from — without rushing you.
I bring genuine warmth, and I'll also gently challenge the patterns keeping you stuck. You'll find a steady, confidential space to be honest with yourself.
Choosing a therapist is personal. Here's what shapes my approach — and what you can expect if we work together.
BACP accredited, with extensive experience at the Priory and Nightingale Hospitals, and specialist PIT training.
I combine CBT, psychodynamic therapy and Post-Induction Therapy (PIT) to look beyond managing symptoms and explore the deeper patterns beneath them.
Everything you share is treated with care and held in confidence, within professional ethical guidelines.
£95 per 50-minute session, with a free 15-minute consultation before you begin. Some private health insurance accepted.
My practice is at 67-69 Widmore Road, Bromley BR1 3AA — a quiet, discreet setting just a short walk from Bromley South station, with regular fast trains from London Victoria in around 17 minutes. If you're looking for counselling in Bromley, you're warmly welcome to get in touch.
Minutes from Bromley South, with Shortlands and Bromley North also nearby.
Easier parking than central London, with good road links from the surrounding area.
Prefer to meet from home? Online therapy is available across the UK.
Starting therapy can feel like a big decision. A free, no-obligation 15-minute consultation is the easiest way to see whether we're a good fit — and to ask any questions before you commit to anything.
Whatever you're facing, you don't have to work it out alone.