Psychotherapy & Counselling — Bromley, BR1

Psychotherapist in Bromley

Hello — I'm Richard Lee, a BACP accredited psychotherapist and counsellor working in Bromley. People come to me for many different reasons: a nagging sense that something isn't quite right, a difficulty that keeps repeating in relationships, or a past experience that still feels heavy. Whatever brings you here, you're welcome exactly as you are.

My practice at 67-69 Widmore Road offers a calm, private space a short walk from Bromley South station. I see clients in person from across the borough, and online across the UK.

BACP Accredited Priory Hospital Nightingale Hospital PIT Trained

Who therapy may help

Psychotherapy isn't only for moments of crisis. It can help if you simply feel ready to understand yourself better, or if a familiar pattern keeps getting in the way of the life you want. You don't need a label or a diagnosis to begin — just a sense that talking things through with a trained professional could help.

Many people who contact me are holding things together on the outside while quietly struggling inside. Others are facing a change — a relationship ending, a bereavement, a decision that feels impossible — and want somewhere steady to think it through.

Common difficulties people bring

  • Anxiety, worry & overwhelm
  • Low mood & depression
  • Trauma & difficult past experiences
  • Addiction & compulsive behaviours
  • Relationship & boundary difficulties
  • Shame, low self-worth & codependency
What to Expect

What Sessions Are Like

If you've never had therapy before, the idea can feel uncertain. Here's a sense of how we'd work together.

A conversation, not an interrogation

We begin with a free 15-minute call so you can tell me what's on your mind and get a feel for whether I'm the right person for you. There's no pressure to commit.

At your pace, with focus

Weekly 50-minute sessions give us space to go deeper than everyday conversation. We work collaboratively, noticing patterns and understanding where they come from — without rushing you.

Warm but honest

I bring genuine warmth, and I'll also gently challenge the patterns keeping you stuck. You'll find a steady, confidential space to be honest with yourself.

Why This Practice

Why People Choose to Work With Me

Choosing a therapist is personal. Here's what shapes my approach — and what you can expect if we work together.

Experience & accreditation

BACP accredited, with extensive experience at the Priory and Nightingale Hospitals, and specialist PIT training.

Gets to the root

I combine CBT, psychodynamic therapy and PIT to go beyond managing symptoms and understand the deeper patterns beneath them.

Confidential & non-judgemental

Everything you share is treated with care and held in confidence, within professional ethical guidelines.

Clear, simple costs

£95 per 50-minute session, with a 5% discount on block bookings and some private health insurance accepted.

Getting Here

The Bromley Practice

My practice is at 67-69 Widmore Road, Bromley BR1 3AA — a quiet, discreet setting just a short walk from Bromley South station, with regular fast trains from London Victoria in around 17 minutes.

By train

Minutes from Bromley South, with Shortlands and Bromley North also nearby.

By car

Easier parking than central London, with good road links from the surrounding area.

Online sessions

Prefer to meet from home? Online therapy is available across the UK.

Directions & Details

Frequently Asked Questions

Ready to Take the First Step?

Starting therapy can feel like a big decision. A free, no-obligation 15-minute call is the easiest way to see whether we're a good fit — and to ask any questions before you commit to anything.