Alcohol Addiction Therapy

Alcohol Addiction Therapy in London & Bromley

Alcohol dependency can creep up gradually, affecting your health, relationships, and career. Whether you're concerned about your drinking or seeking support for a loved one, I offer confidential, non-judgemental addiction therapy tailored to your needs.

Priory Hospital Nightingale Hospital BACP Accredited
Book Free 15-Minute Consultation How Therapy Works

How Alcohol Addiction Counselling Works

My approach to alcohol addiction counselling is grounded in understanding the root causes of your drinking — not just managing the symptoms. Together, we'll explore what drives your relationship with alcohol and build healthier ways of coping.

One-to-One Therapy

Confidential 50-minute sessions exploring your relationship with alcohol, identifying triggers, and developing healthy coping mechanisms.

In-person & online available

Family & Partner Support

Guidance for families affected by a loved one's drinking. Understand enabling behaviours and learn how to offer constructive support.

Specialist family sessions

Relapse Prevention

Develop a sustainable recovery plan with practical tools to maintain sobriety and navigate high-risk situations confidently.

Ongoing aftercare support

My Experience with Alcohol Addiction

I have worked extensively with alcohol dependency at both the Priory Hospital and Nightingale Hospital, helping clients at all stages of recovery — from early intervention and detox support through to long-term sobriety maintenance and relapse prevention.

My integrative approach draws on CBT, psychodynamic therapy, and Post-Induction Therapy (PIT) to address both the addiction itself and the underlying emotional drivers — whether that's trauma, anxiety, depression, or relationship difficulties.

"I work in a very caring, understanding and kind way to foster and begin a therapeutic relationship that supports lasting change."

– Richard Lee, MBACP Accred

Signs You May Need Alcohol Counselling

Alcohol dependency doesn't always look like drinking every day. It can be subtle — drinking to cope with stress, feeling unable to stop once you start, or noticing that alcohol is taking up more space in your life than you'd like.

Drinking more than you intended, or for longer periods than planned
Finding it difficult to stop or cut down, despite wanting to
Experiencing strong cravings or preoccupation with drinking
Neglecting responsibilities at work, home, or in relationships
Using alcohol to cope with stress, anxiety, or difficult emotions
Continuing to drink despite negative consequences to health or relationships
Experiencing withdrawal symptoms when not drinking
Feeling guilt, shame, or secrecy around your drinking

If any of these resonate, you're not alone — and help is available.

Speak to Me in Confidence

Why Choose Richard Lee Therapy for Alcohol Counselling

Psychologist doctor examine and listen and talking to patient with depression, anxiety, therapy session, mental health concept

Clinical Experience in Specialist Settings

I've worked as a therapist at both Priory Hospital North London and Nightingale Hospital in Marylebone, supporting clients through detox, early recovery, and long-term sobriety.

BACP Accredited & PIT Trained

As a BACP Accredited therapist (MBACP #395452) with specialist Post-Induction Therapy training, I bring both professional rigour and deep understanding of how early experiences shape addictive patterns.

Trauma-Informed, Integrative Approach

Alcohol addiction rarely exists in isolation. I address co-occurring anxiety, depression, trauma, and relationship difficulties as part of a holistic recovery plan.

Two Convenient London Locations

Sessions available in Fitzrovia (W1W) and Bromley (BR1), plus online therapy across the UK for those who prefer remote sessions.

Book Your Free Consultation

Frequently Asked Questions

Common questions about alcohol addiction counselling

Let's connect
Take the First Step

Reaching out can feel daunting — I understand. All enquiries are handled with complete confidentiality. I'll respond personally, usually within 24 hours.