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Alcohol Addiction Therapy

Alcohol Addiction Therapy in London & Bromley

Alcohol dependency can creep up gradually, affecting your health, relationships, and career. Whether you're concerned about your drinking or seeking support for a loved one, I offer confidential, non-judgemental addiction therapy tailored to your needs.

Priory Hospital Nightingale Hospital BACP Accredited
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How Alcohol Addiction Counselling Works

My approach to alcohol addiction counselling is grounded in exploring what may underlie your drinking — not just managing the symptoms. Together, we'll explore what drives your relationship with alcohol and build healthier ways of coping.

One-to-One Therapy

Confidential 50-minute sessions exploring your relationship with alcohol, identifying triggers, and developing healthy coping mechanisms.

In-person & online available

Family & Partner Support

Guidance for families affected by a loved one's drinking. Understand enabling behaviours and learn how to offer constructive support.

Specialist family sessions

Relapse Prevention

Work towards a recovery plan with practical tools to support your goals and navigate high-risk situations.

Ongoing aftercare support

My Experience with Alcohol Addiction

I have worked extensively with alcohol dependency at both the Priory Hospital and Nightingale Hospital, helping clients at all stages of recovery — from early intervention and detox support through to long-term sobriety maintenance and relapse prevention.

My integrative approach draws on CBT, psychodynamic therapy, and Post-Induction Therapy (PIT) to address both the addiction itself and the underlying emotional drivers — whether that's trauma, anxiety, depression, or relationship difficulties.

"I work in a very caring, understanding and kind way to foster and begin a therapeutic relationship that can support meaningful change."

– Richard Lee, MBACP Accred

Signs You May Need Alcohol Counselling

Alcohol dependency doesn't always look like drinking every day. It can be subtle — drinking to cope with stress, feeling unable to stop once you start, or noticing that alcohol is taking up more space in your life than you'd like.

Drinking more than you intended, or for longer periods than planned
Finding it difficult to stop or cut down, despite wanting to
Experiencing strong cravings or preoccupation with drinking
Neglecting responsibilities at work, home, or in relationships
Using alcohol to cope with stress, anxiety, or difficult emotions
Continuing to drink despite negative consequences to health or relationships
Experiencing withdrawal symptoms when not drinking
Feeling guilt, shame, or secrecy around your drinking

If any of these resonate, you're not alone — and help is available.

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Why Choose Richard Lee Therapy for Alcohol Counselling

Psychologist doctor examine and listen and talking to patient with depression, anxiety, therapy session, mental health concept

Clinical Experience in Specialist Settings

I've worked as a therapist at both Priory Hospital North London and Nightingale Hospital in Marylebone, supporting clients through detox, early recovery, and long-term sobriety.

BACP Accredited & PIT Trained

As a BACP Accredited therapist (MBACP #395452) with specialist Post-Induction Therapy training, I bring both professional rigour and deep understanding of how early experiences shape addictive patterns.

Trauma-Informed, Integrative Approach

Alcohol addiction rarely exists in isolation. I address co-occurring anxiety, depression, trauma, and relationship difficulties as part of a holistic recovery plan.

Convenient London Location

Sessions available in Bromley (BR1), plus online therapy across the UK for those who prefer remote sessions.

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Frequently Asked Questions

Common questions about alcohol addiction counselling

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Take the First Step

Reaching out can feel daunting — I understand. All enquiries are handled with complete confidentiality. I'll respond personally, usually within 24 hours.