With experience at Priory and Nightingale Hospitals, specialist PIT training, and a focus on trauma recovery, I help clients understand the deeper patterns driving addiction, relationship difficulties, and emotional distress.
Whether you're struggling with addiction, compulsive behaviours, relationship difficulties, or the effects of unresolved trauma — I offer specialist addiction therapy in a confidential, non-judgmental space to understand what's happening and create lasting change.
In-person sessions in Fitzrovia (W1W) and Bromley (BR1), plus online therapy across the UK.
Addiction, Trauma & Codependency Therapy in London & Bromley — BACP Accredited, Priory & Nightingale Hospital experience
See what others sayI provide specialist therapy for addiction, trauma, anxiety, depression, and codependency. Drawing on extensive experience at the Priory and Nightingale Hospitals, I offer a confidential, non-judgemental space to understand the patterns keeping you stuck and build healthier ways of coping.
I work in a relational, trauma-informed way using CBT, psychodynamic therapy, and the Post-Induction Therapy (PIT) model developed by Pia Mellody — understanding how early attachment wounds shape thoughts, emotions, and behaviours in adulthood.
Choosing a therapist is personal. Beyond qualifications, it's about finding someone you feel safe with — someone who truly gets it.
I bring genuine warmth and compassion — but I'll also gently challenge the patterns that keep you stuck. Sessions feel supportive, not superficial.
Everything I do is rooted in understanding how early experiences shape the nervous system. We don't just talk about change — we work at the level where real healing happens.
The therapeutic relationship is the foundation of all meaningful work. I show up as a real person — not a blank screen. You'll feel seen, heard, and understood.
Each service draws on my experience at the Priory and Nightingale Hospitals, BACP accreditation, and specialist PIT training.
Evidence-based therapy for anxiety, depression, and emotional overwhelm — understanding the root causes, not just managing symptoms.
Learn more →Specialist addiction therapy for alcohol dependency — from grey-area drinking to severe addiction, with a non-judgemental approach.
Learn more →Addiction therapy for ketamine, cocaine, cannabis, and other drug addictions — addressing both the behaviour and what drives it.
Learn more →Break free from one-sided relationships, learn to set boundaries, and build self-worth that isn't dependent on others.
Learn more →Heal the developmental wounds that fuel anxiety, addiction, and relationship difficulties — using PIT and trauma-informed approaches.
Learn more →Confidential, shame-free addiction therapy for compulsive sexual behaviour and love addiction — explore the roots and regain control.
Learn more →Have questions about which service is right for you? Visit our FAQ or book a free consultation.
Book Free 15-Minute ConsultationReady to start your own healing journey? Explore our therapy services, learn about our trauma workshop, or get in touch to book your free 15-minute consultation.