Feeling stuck, overwhelmed, or caught in patterns you can't seem to break?
A BACP Accredited therapist based in Bromley, working with clients across South East London and online throughout the UK.
Choosing a therapist is personal. Beyond qualifications, it's about finding someone you feel safe with — someone who truly gets it, and is easy to reach from Bromley and the surrounding areas.
I bring genuine warmth and compassion — but I'll also gently challenge the patterns that keep you stuck. Sessions feel supportive, not superficial.
Everything I do is rooted in understanding how early experiences shape the nervous system. We don't just talk about change — we explore the deeper patterns that may be contributing to current difficulties.
The therapeutic relationship is the foundation of all meaningful work. I show up as a real person — not a blank screen. You'll feel seen, heard, and understood.
“I still remember speaking to you on the phone a week before I came in and you made me feel calm and like there was hope. You are such a kind, caring and amazing person.”
Every service is available at my Bromley practice and online, with the same therapist and approach wherever you choose to meet.
Evidence-based therapy for anxiety, depression, and emotional overwhelm — exploring what may be underneath, not just managing symptoms.
Learn more →Specialist addiction therapy for alcohol dependency — from grey-area drinking to severe addiction, with a non-judgemental approach.
Learn more →Addiction therapy for ketamine, cocaine, cannabis, and other drug addictions — addressing both the behaviour and what drives it.
Learn more →Explore one-sided relationship patterns, learn to set boundaries, and develop self-worth that isn't dependent on others.
Learn more →Gently explore the developmental wounds that may fuel anxiety, addiction, and relationship difficulties — using PIT and trauma-informed approaches.
Learn more →Confidential, shame-free addiction therapy for compulsive sexual behaviour and love addiction — explore the roots and work towards greater choice and control.
Learn more →Have questions about which service is right for you? Visit our FAQ or get in touch.
Book a Free ConsultationI help adults make sense of what's keeping them stuck — whether that's addiction, trauma, anxiety, depression, or relationship patterns that keep repeating. We work together in a confidential, non-judgemental space, in person at my Bromley practice or online from anywhere in South East London and Kent.
I work in a relational, trauma-informed way using CBT, psychodynamic therapy, and the Post-Induction Therapy (PIT) model developed by Pia Mellody — understanding how early attachment wounds shape thoughts, emotions, and behaviours in adulthood.
Recognised by several major UK health insurers, including Aviva, AXA Health, Allianz, Bupa and WPA. If you have private health insurance, your therapy sessions may be covered.
Get in touch and I'll help you work out what your insurer offers, no strings attached.
My practice is at 67-69 Widmore Road, Bromley (BR1 3AA) — a quiet, private setting minutes from Bromley South station with easy parking. I see clients in person from across South East London and Kent, and online across the UK.
A discreet, calm practice at 67-69 Widmore Road — minutes from Bromley South, with on-street parking and good local transport links.
Secure video sessions from wherever you are — ideal if you live further afield or simply prefer the comfort of home.
There's no pressure and no obligation. A first chat is all it takes to see whether we're a good fit.
A relaxed, no-obligation chat to see how I can help.
FREE
50-minute sessions, in person or online.
£95
Aviva, AXA, Bupa & WPA — your therapy may be covered.
Check your cover
Shared with permission — names withheld to protect client confidentiality.
Ready to start your own healing journey? Explore our therapy services, learn about our trauma workshop, or get in touch — I'd be glad to hear from you.