I'm Richard Lee, a BACP Accredited psychotherapist and counsellor offering therapy in Bromley and the surrounding areas of Beckenham, Chislehurst, Orpington and South East London. Drawing on experience at the Priory and Nightingale Hospitals, I help clients understand the deeper patterns behind anxiety, depression, addiction and relationship difficulties.
Whether you're looking for a counsellor in Bromley or psychotherapy that gets to the root of what's troubling you, I offer a confidential, non-judgemental space to understand what's happening — and create change that lasts.
In-person sessions at my Bromley practice (BR1), plus online therapy across the UK.
Psychotherapy & counselling in Bromley, Beckenham, Chislehurst, Orpington & South East London — BACP Accredited, Priory & Nightingale Hospital experience
See what others sayI provide specialist psychotherapy and counselling in Bromley for addiction, trauma, anxiety, depression, and codependency. Drawing on extensive experience at the Priory and Nightingale Hospitals, I offer a confidential, non-judgemental space to understand the patterns keeping you stuck and build healthier ways of coping — whether you visit my practice in Bromley, or I see you online from Beckenham, Chislehurst, Orpington or anywhere in South East London and Kent.
I work in a relational, trauma-informed way using CBT, psychodynamic therapy, and the Post-Induction Therapy (PIT) model developed by Pia Mellody — understanding how early attachment wounds shape thoughts, emotions, and behaviours in adulthood.
Choosing a therapist is personal. Beyond qualifications, it's about finding someone you feel safe with — someone who truly gets it, and is easy to reach from Bromley and the surrounding areas.
I bring genuine warmth and compassion — but I'll also gently challenge the patterns that keep you stuck. Sessions feel supportive, not superficial.
Everything I do is rooted in understanding how early experiences shape the nervous system. We don't just talk about change — we work at the level where real healing happens.
The therapeutic relationship is the foundation of all meaningful work. I show up as a real person — not a blank screen. You'll feel seen, heard, and understood.
Every service is available at my Bromley practice and online. Each draws on my experience at the Priory and Nightingale Hospitals, BACP accreditation, and specialist PIT training.
Evidence-based therapy for anxiety, depression, and emotional overwhelm — understanding the root causes, not just managing symptoms.
Learn more →Specialist addiction therapy for alcohol dependency — from grey-area drinking to severe addiction, with a non-judgemental approach.
Learn more →Addiction therapy for ketamine, cocaine, cannabis, and other drug addictions — addressing both the behaviour and what drives it.
Learn more →Break free from one-sided relationships, learn to set boundaries, and build self-worth that isn't dependent on others.
Learn more →Heal the developmental wounds that fuel anxiety, addiction, and relationship difficulties — using PIT and trauma-informed approaches.
Learn more →Confidential, shame-free addiction therapy for compulsive sexual behaviour and love addiction — explore the roots and regain control.
Learn more →Have questions about which service is right for you? Visit our FAQ or book a free consultation.
Book Your Free ConsultationMy practice is at 67-69 Widmore Road, Bromley (BR1 3AA) — a quiet, private setting minutes from Bromley South station with easy parking. I see clients in person from across South East London and Kent, and online across the UK.
A discreet, calm practice at 67-69 Widmore Road — minutes from Bromley South, with on-street parking and good local transport links.
Secure video sessions from wherever you are — ideal if you live further afield or simply prefer the comfort of home.
I'm a registered provider with all major UK health insurers. If you have private health insurance, your therapy sessions may be fully covered — with no excess paperwork for you to manage.
Registered provider. Typically covers 8–20 sessions per year. Pre-authorisation required — I handle the paperwork.
Learn moreRegistered provider. May require GP referral — check your policy. Direct invoicing, no claim forms.
Learn moreRegistered provider. Covers 8–20 sessions typically. Self-referral often accepted — I handle all billing.
Learn moreRegistered provider. Flexible, personalised cover — often fewer restrictions. Direct invoicing.
Learn moreBook a free 15-minute call — I'll help you figure out what your insurer offers, no strings attached.
Ready to start your own healing journey? Explore our therapy services, learn about our trauma workshop, or get in touch to book your free 15-minute consultation.